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October 03, 2023

Unlock Your Potential: How Career Coaching Can Transform Your Future

Building a career is a long race, and if you want to win this marathon, you need a good coach (just like an athlete) who will guide and support you, help you set a vision and action plan, believe in you and motivate you to achieve the results you dream of.

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September 08, 2023

How to Deal with Tough Situations?

15 Ways Mentally Strong People Deal with Adverse Situations. See what mechanisms govern their thinking when the going gets tough.

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August 03, 2023

Stop others from steering your life

How To Stop Others From Steering Your Life

One of the greatest moments in life is when you no longer need external guidance and become your own guide.

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July 20, 2023

Catapult Your Career – How to Find Your Greatest Asset

Understanding what sets you apart from others can significantly impact your career trajectory and open doors to new opportunities.

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June 29, 2023

How High Achievers Can Recharge Faster: 7 Proven Ways to Beat Fatigue

Even the most driven achievers need to rest. You’re not a machine — and pushing yourself too hard can backfire. Learn about the seven types of fatigue that can drain your energy and seven powerful ways to recharge your batteries. Take time to reset, refuel, and come back stronger.

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June 11, 2023

How to ensure that I take the right decision?

How to make the right decision?

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May 25, 2023

How to unlock my potential?

See seven critical steps to unlock your potential and progress in your career.

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February 21, 2023

10 Steps to a Successful Job Change

How to change a job in a highly competitive market? According to my last pool, high competition seems to be the most challenging thing for 56% of expats when they consider a job change.

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January 19, 2023

Monika Ray Life and Career Coach in Brussels

10 Steps to a Successful Career Change: How to Start

Ready to make a career shift? Discover the essential steps to transform your mindset, overcome challenges, and build a fulfilling new professional journey.

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December 30, 2022

Imagine 2023 would be the milestone for your career

What are the things you would need to complete?

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December 08, 2022

Leave self-doubt behind and start building on your strengths

Some research shows that individuals who are aware of their strengths are 9 times more likely to have much social and mental/emotional well-being than those who are unaware.

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October 10, 2022

How to achieve a life-work balance?

One of the most common needs of my clients is their desire to achieve a life-work balance. Flooded with hundreds of daily tasks, both, at work and home, we are constantly looking for a space where we can breathe, recharge, and think about ourselves.

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