Coaching Programmes

Elevate Your Life & Career

Choose the coaching programme tailored to your needs

 

We believe that you are unique with your experience, personality, strengths and skills.

Whether you’re seeking clarity in your career, looking to improve relationships, or striving for personal development,

our programmes are tailored to your specific needs and aspirations. 

Transform your life with Monika Ray Coaching. Your journey to greatness starts here.

My Goal

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6 sessions

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2 months of cooperation

A program focused on achieving a specific goal, during which you will:

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Create a vision and precisely define your goal

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Create a detailed action plan

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Activate your resources and talents

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Discover and break down barriers

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Step by step reach your desired goal

I will support and motivate you to achieve your desired goal.
The program includes exercises to open your mind to new possibilities and perspectives.

789 EUR

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My Self-Awareness

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10 sessions + 1 summary session as a gift

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6 months of motivating cooperation

A self-discovery and change program during which you will:

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Create a vision and precisely define 3 goals

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Discover your resources and talents

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Bring your dreams and values ​​back to life

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Learn to build on your strengths

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Identify your limiting beliefs

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Learn to observe yourself

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Learn to express your emotions and needs

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Break the barriers that are holding you back from success

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Achieve personal and professional goals

As you progress through this solid program of change, you will feel empowered, you will develop your strengths, and gain self-confidence. You will stop comparing yourself to others and start building your inner strength and confidence by achieving your goals.
The program includes an analysis of the personality test and exercises and a gift debriefing session to summarize your achievements.

1 299 EUR

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My Transformation

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15 sessions+ 1 summary session as a gift

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10 months of deep, strengthening transformation

A program of complete personal transformation, including learning new habits and maintaining the results over time, during which you will:

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Achieve 3-5 personal and professional goals

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Discover your unique resources and talents

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Identify your values and develop your integrity

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Designate a support system

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Identify your limiting beliefs

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Learn to observe yourself

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Break the barriers blocking development

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Challenge your weaknesses

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Learn to build on your strengths

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Learn to take care of your needs and set boundaries

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Gain the ability to deal with any situation

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Reach your full life potential

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Learn to live on your terms

Coaching lays a solid foundation for better performance, clarifies values, and helps build a stronger character.
In this breathtaking transition program, apart from achieving your goals, we will focus on your growth, thorough changes in thinking, building confidence, strength and courage, and introducing changes that will remain. As you progress through this program, you will feel that you have unlocked your full life potential and the world is open to you. This comprehensive program includes personality test analysis, exercises, readings, the Coach's motivational support between sessions via e-mail or WhatsApp, and a gift-closing session to summarise your transformation and celebrate your success.
As personal growth is an ongoing process and coaching results may weaken over time, this programme aims to help you further strengthen your confidence, maintain new habits, and nurture a positive approach to life challenges.

1 699 EUR

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You are not alone. I am here to support your change. 

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Relationships & confidence

Are your relationships not going in a good direction and you’d like to improve them, but you don’t know how?

Do you feel you have forgotten about yourself and you don’t know how to get your own space and dreams back?

Do you remember who you really are?

Work – a source of satisfaction and fulfilment

Are you a perfectionist who feels constantly stressed and overwhelmed by your responsibilities?

Would you like to move on in your career but you fear making a wrong decision?

Do you want to increase your confidence and strength but you do not know how?

Facing life’s transitional moments

Have you gone through a major life event like sickness, burnout, divorce, or death that has shaken your values and beliefs?

Would you like to overcome your grief and look for new openings and energy?

Are you ready to move on?

You can work it out

When we feel weak or lost, people come up with lots of good advice by drawing on their own experience: that’s why their advice doesn’t always work for us. Sometimes we simply need to be listened to, to express something out loud in order to find the solution which is best for us personally. We need to take a deep breath and look objectively at ourselves in a mirror to understand what needs to change. To talk with someone who can help to see things from the outside.

Your personal coaching programme

With my support, you will create your own development path, in which you will define what is important to you now, and set goals and time frames to achieve them. I guarantee that the plan itself will give you the strength to act and a lot of positive energy!

As the coaching journey is progressing:

We will talk about your here and now, about your values, challenges, and dreams,

You will take a look at yourself and your life from the outside. This will allow you to define what you want in the future.

We will identify what are your obstacles and insecurities related to specific situations and people,

You will strengthen your faith in yourself to achieve what you want in your personal life or in your career ,

You will start to like and appreciate yourself instead of criticizing and being negative about your actions,

You will learn how to put limits on others, respecting your boundaries and listening to your needs,

You will regain optimism and motivation to act, trusting yourself and your internal strengths,

You will be proud of yourself once you achieve your objectifs and realise how much how you have grown during your coaching journey!

Life coaching

How can I support you?

Get in touch with me, wherever you are. The first session is my special gift for you and does not oblige you to continue the coaching process. During this session, we will look at your current needs and challenges, and build up trust between us. We will agree on how you would like to work on your growth, and on how can I support you throughout your personal coaching programme.

As your growth journey is progressing, you will discover your strengths, gain motivation and start to breathe deeper. You will spread your wings and fly again! 

Is that what you want?

“What you get by achieving your goals is not as important as what you become by achieving your goals.”

Goethe